Living in Moderation

By Linta Mustafa  With the rapidly changing era, people tend to change their lifestyles for the sake of acceptance by society, and in doing so they often end up having an extremist way of life.  The lifestyles of the majority of people who tend to follow the standards of society have become more brand-oriented. On... Continue Reading →

Ramadan Challenge: The Art of Eating!

By Aleena Masood As we all know, Ramadan is a month of blessings and is a good time to get rid of bad habits like lying, backbiting etc. However, most of us don't realise that it is also the perfect opportunity to fix our eating habits and dietary patterns. Eating a diet containing nutrient rich... Continue Reading →

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